Skip to content
Better Rate Mate koala mascot
Compare
Open menu
Start comparing
Car Insurance
Home Insurance
Health Insurance
Life Insurance
Income Protection
Business Insurance
Travel Insurance
Pet Insurance
Overseas Visitor Cover

Income protection for the self-employed

Yes, you can get income protection if you're self-employed, and it matters more for you than for most employees. Sole traders and contractors have no sick leave, and most aren't covered by workers compensation, so if illness or injury stops you working, the income stops the same day. This page covers income protection; for public liability and the other covers a business needs, see insurance for the self-employed.

The catch is proving what you earn. Since 1 October 2021, new income protection policies base your benefit on your income at the time of claim, and for people whose income swings from year to year, APRA expects insurers to average it over a period suited to the work. For a business owner that means your tax returns and financial statements decide what you are paid, so the way you run the books affects the cover.

By Better Rate Mate Editorial Team ยท Last reviewed

General advice only. It doesn't consider your circumstances. Read the PDS and TMD before you decide.

Why the self-employed need it most

Employees usually have a few weeks of paid sick leave and, for work injuries, their state's workers compensation scheme. Most self-employed people have neither. Workers compensation schemes are built around employees, so most sole traders aren't covered unless the rules in their state and the way they are engaged say otherwise. Check with your state regulator if you are unsure.

Moneysmart suggests income protection matters most for people who don't have much paid leave and rely on the income they earn to pay the bills. That describes most sole traders, and it applies twice over if the business has its own costs that keep running while you are off.

How insurers work out a self-employed income

APRA's income-at-risk measure, in force for new policies since 1 October 2021, says benefits should be based on income at the time of claim. Where income is stable, that means annual earnings in the 12 months before the claim. Where income varies, APRA expects the insurer to use average annual earnings over a period appropriate to your occupation. APRA also says income at risk should be based on income from personal exertion, so passive income such as rent, interest or dividends generally doesn't count.

For a sole trader, insurers generally look at what your own work earns after business expenses. For a company director it is usually salary and what the business earns from your work, depending on the policy's definition. The PDS defines income for your situation, and that definition is worth reading before you compare prices.

Common self-employed situations and what to check
SituationWhat insurers commonly look atWhat to check in the PDS
Sole trader, steady incomeNet income from your own work in the 12 months before the claimHow business expenses are treated in the income definition
Seasonal or variable incomeAverage earnings over a longer period suited to the occupationHow many years are averaged, and whether you can choose the best period
New business (under a year)Limited history; may use employment income before the business or cap the benefitAny new-business cover limits and what evidence is accepted
Company director or trust structureSalary plus income generated by your personal exertion in the businessWhether retained profits or dividends count
Contractor paid through an ABNContract income less expensesMinimum working hours and how gaps between contracts are treated
Income-at-risk principles from APRA's final IDII sustainability measures (29 September 2020). Insurer definitions vary; the PDS applies.

An illustration: how averaging a variable income changes the benefit

This shows the method only, with made-up figures and no premiums. A sole trader's net income from their own work was $90,000, then $60,000, then $54,000 in the year before a claim. A policy that used only the last 12 months would base the benefit on $54,000. One that averaged the three years would use $68,000. The difference flows straight into the monthly payment.

Your policy sets the averaging period and the percentage it replaces, within APRA's limits of 90% of income for the first six months of a claim and 70% after that. Ask how it treats a bad year before you buy.

Illustration: the same income history, two ways of measuring it
Last 12 months onlyAverage of 3 years
Income used$54,000$68,000
Monthly benefit in months 1 to 6, at 90%$4,050$5,100
Monthly benefit after 6 months, at 70%$3,150$3,967
Made-up figures to show the method; not a quote or a typical result. Policies can replace less than APRA's maximum, and payments are taxable income.

Income protection vs personal accident and illness vs workers comp

Three kinds of cover get confused when you work for yourself. Only two of them can cover you, and they work quite differently:

Cover for your own income when you're self-employed
Income protectionPersonal accident and illnessWorkers compensation
What it isA life insurance product that replaces part of your incomeA general insurance product that pays a benefit while you recoverInsurance an employer holds for its workers under a state scheme
Covers a sole trader?YesYesNo. A sole trader isn't their own employee; Queensland sells optional cover for work injuries
How long it paysFor the benefit period you choose, commonly 2 or 5 years or to an age such as 65Usually for a limited periodSet by each state's Act
Getting coverQuestions about your health, job and incomeUsually simpler underwritingThrough your employer's policy
TaxPremiums generally deductible; payments taxablePayments for lost income are taxableWeekly payments are taxable
Sources: Moneysmart, Income protection insurance; business.gov.au, Types of business insurance; ATO, Income protection insurance and Income protection insurance payments; WorkCover Queensland. See insurance for sole traders for each state's rule.

Income protection for casual workers and contractors

Casual employees and contractors can apply for income protection, but two rules decide whether a policy fits. The first is hours: several direct policies only accept people who work a minimum number of hours a week. NobleOak's Premium Life Direct and the nib and Budget Direct policies, all issued by NobleOak, ask for at least 20 hours a week when you apply; Medibank's and ahm's, issued by Zurich, for between 20 and 60 hours. If your shifts often fall below that, check the PDS before you apply and answer the hours question accurately.

The second is income. Casual and contract earnings often vary, and for new policies APRA expects insurers to base the benefit on average earnings over a period suited to the occupation where income varies, rather than one good or bad stretch. Ask how the policy treats gaps between contracts or shifts, because the PDS definition of your income and of being at work decides what a claim pays.

Workers compensation fills only part of the gap. A casual employee is usually a worker, so the employer's policy covers work-related injury and illness, but nothing that happens outside work. A contractor on an ABN may or may not count as a worker under their state's test, which our state workers compensation guides set out. If an employer pays super for you, check whether your fund gives you default income protection: it doesn't start automatically for new members under 25 or while the balance is under $6,000, and it stops after 16 months without contributions unless you ask to keep it.

Evidence at application and at claim

Expect to show income when you apply and again when you claim. Moneysmart lists what insurers ask for at claim time: medical reports and test results, details of your work duties and hours, and payslips and tax returns, or financial statements if you are self-employed. Keep tax returns and financial statements for several years in order, and make sure what you declare to the insurer at application matches what your tax returns will show. A benefit is paid on proven income, not on the figure you picked when you applied.

Choosing a waiting period when you run a business

The waiting period is how long you must be unable to work before payments begin. Moneysmart says most policies offer between 14 days and two years. A longer wait lowers the premium, but only if you could survive it: savings, a partner's income, or work that others in the business can carry for you.

Many policies pay monthly in arrears, which means the first payment can arrive some weeks after the waiting period ends. Check when the first payment would be made and build that into the buffer you plan to rely on.

Business expenses insurance is separate

Income protection replaces your personal income. It doesn't pay the rent on your premises, staff wages or loan repayments of the business. Some insurers sell business expenses insurance for that: it reimburses your share of fixed business costs for a limited period while you can't work. APRA has said its income protection limits aren't aimed at products like this that cover business expenses or loan repayments, so the two are designed and priced differently. If your business carries fixed costs, ask about both and how they interact.

Tax and super for the self-employed

The ATO says premiums for insurance against the loss of your income are deductible, and payments that replace your income must be included in your tax return. If you are a sole trader, ask your registered tax agent where the deduction belongs on your return, because business income and personal deductions are reported in different places.

You can also hold income protection through a super fund you contribute to personally. The premiums then come out of your super rather than your pocket, and you can't deduct them yourself. If you claim a tax deduction for personal super contributions, the overall effect can be similar, but benefit periods in super are often shorter. Weigh the cover, not only the tax.

General advice only. This information doesn't take into account your objectives, financial situation or needs. Consider whether the product is right for you and read the Product Disclosure Statement (PDS) and Target Market Determination (TMD) before you decide. We don't compare every product in the market, and we may earn a commission if you take up a product through our links.

What to watch for

  • If your income fell recently, check how the policy averages income. A bad year right before a claim can shrink the benefit.
  • Declare your occupation precisely. Hands-on trades and office-based work are rated very differently, and a wrong description can cause problems at claim time.
  • Check the minimum hours rule. Some policies only cover you if you work a minimum number of hours a week.
  • Older agreed value policies (sold before 31 March 2020) fix the benefit at application. Think hard before replacing one with a new policy based on income at claim.

Common questions

Can you get income protection if you're self-employed?

Yes. Sole traders, contractors and business owners can buy income protection outside super or through a super fund. Insurers will ask about your occupation and income, and will need tax returns or financial statements to confirm what you earn.

How is income protection calculated for the self-employed?

For new policies, the benefit is based on your income at the time of claim, generally what your own work earns after business expenses. If your income varies, APRA expects insurers to average it over a period suited to your occupation. The monthly benefit is a percentage of that income, capped at 90% for the first six months and 70% after.

Can I get income protection through super if I'm self-employed?

Yes, through a super fund you make personal contributions to. Premiums come from your super balance, so you can't deduct them personally, and benefit periods are often shorter than on a policy you own.

Is income protection tax deductible for sole traders?

Premiums for a policy that insures your income are generally deductible, and the payments you receive are taxable. Ask your registered tax agent where to claim it on your return.

What is business expenses insurance?

It is a separate policy that reimburses fixed business costs, such as rent and staff wages, for a limited period while you can't work. Income protection replaces your personal income; business expenses cover keeps the business running.

General information only

How a policy defines income for the self-employed differs between insurers. Read the PDS definition for your structure, and speak to a registered tax agent about deductions and a licensed financial adviser about cover.

Related guides

The lump-sum covers beside it

Income protection replaces part of your pay. Life, TPD and trauma cover pay lump sums for the costs a monthly benefit can't reach.